Massage

 

Swedish Massage

  • Promotes relaxation
  • Alleviates pain and stiffness
  • Increases circulation

Deep Tissue Massage

  • Reduces pain and stiffness
  • Relieves muscle spasms
  • Increases mobility and range of motion

Sports Massage

  • Increases joint range of motion and flexibility
  • Improves endurance
  • Reduces posts workout recovery time

Hot Stone

  • Promotes deep relaxation
  • Reduces muscle tension
  • Soothes aches with heat

Trigger Point

  • Fewer muscle spasms
  • Decreases muscle stiffness
  • Helps manage migraines