- Promotes relaxation
- Alleviates pain and stiffness
- Increases circulation
- Reduces pain and stiffness
- Relieves muscle spasms
- Increases mobility and range of motion
- Increases joint range of motion and flexibility
- Improves endurance
- Reduces posts workout recovery time
- Promotes deep relaxation
- Reduces muscle tension
- Soothes aches with heat
- Fewer muscle spasms
- Decreases muscle stiffness
- Helps manage migraines